"Don't take up a man's time talking about the smartness of you children; he wants to talk to you about the smartness of his children."

5 Foods That Negatively Affect Your Child’s Mood

Parents intuitively know that food can impact their child’s behavior and mood. We know that sweets, for example, can cause bouts of hyperactivity. But mood-altering food isn’t limited to sugar – there are other culprits in the snacks and meals that we feed our little ones. The following five foods are the most common contributors to […]

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Can’t Get Your Kids to Sleep? Stop Making These Four Common Bedtime Mistakes

Are your kids wide awake when they should be sleeping? This typical scenario causes misery the following day when everyone’s overtired. If you want your children to sleep, though, you need to identify any mistakes you’re making and implement changes. Not sticking to a routine Kids benefit from a regular bedtime routine, which means turning […]

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Learn How to Tackle Technology with Children in the Digital Age

It’s impossible to ignore the fact that the coming generations will be growing up with more and more technology. It’s everywhere and impossible to hide from. But that means that you need to set boundaries and make rules for your children, to allow them to safely explore. While some parents try to ban all technology, […]

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Talking to Your Teen About Depression in the Wake of ’13 Reasons Why’

Talking to your teen is often difficult in the first place, and bringing up a touchy subject like depression makes it even harder. But at the same time, many parents rightfully feel it necessary to discuss what the media is saying about these types of issues, especially now that the new Netflix series 13 Reasons Why has […]

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3 Tips for Balancing Your Family Life with Your Career

It’s not always easy to stay close to your partner and kids while working full-time. Many people find themselves feeling like they have to choose between their job and their family – and often, in the end, both suffer. While there’s no foolproof way to stay on top of your career without missing out on […]

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